25. August 2018 / 25. Août 2018 - Bern - CrossFit Bern
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Discipline
|
Strongman
|
Newcomer >105 |
Newcomer <105 |
Newcomer <90 |
Strongwoman
|
New Strongwoman |
|
Deadlift Last Man Standing |
max weight | max weight | max weight | max weight | max weight | max weight |
|
Carry Medley 15m
TrapBar, Zercher Yoke, |
T: 280kg Y: tbd S: 200kg |
T: 240kg Y: tbd S: 180kg |
T: 240kg Y: tbd S: 180kg |
T: 220kg Y: tbd S: 160kg |
T: 160kg Y: tbd S: 130kg |
T: 120kg Y: tbd S: 100kg |
|
Overhead Medley (90s) 2x Apollo Axle 2x Circus Dumbbell Amrap LogLift |
A: 120kg C: 70kg L: 110kg |
A: 100kg C: 60kg L: 90kg |
A: 100kg C: 60kg L: 90kg |
A: 90kg C: 50kg L: 75kg |
A: 60kg C: 30kg L: 60kg |
A: 50kg C: 25kg L: 45kg |
|
Husafell Stone for distance (max 90s) |
155kg | 115kg | 115kg | 95kg | 80kg | 65kg |
|
Grip strengts Trapbar |
280kg | 240kg | 240kg | 220kg | 160kg | Axle: 65kg |
Programme:
10:00 Enregistrement & pesée des athlètes
11:00 Compétition
13:00 Midi
14:00 Compétition
17:00 Proclamation des rangs
Programm:
10:00 Anmelden / Wägen der Athleten
11:00 Contest
13:00 Mittagspause
14:00 Contest
17:00 Rangverkündigung
Local sponsor
Local sponsor
Swiss FSA sponsor
